Active Release Technique

Active Release Technique (ART) is a hands-on, deep, soft tissue therapy combined with specific movements to loosen or release overused or traumatized muscles and soft tissue restrictions.

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Massage Therapy

Research suggests Massage Therapy may be helpful for treating an array of ailments, including: anxiety, digestive disorders, fibromyalgia, and headaches; to myofascial pain syndrome and sports injuries.

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