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As a Sports Chiropractor in San Diego in the summertime, I find myself repeatedly doling out the same…
This list is a recipe of science, personal preference, and common sense. Make the time to take care…
https://www.youtube.com/watch?v=BF-r6xKN3dQ&t=13s In this video, Dr. Todd discusses several tips on how to activate your hip flexors. More commonly…