9449 Balboa Ave., Suite 312 San Diego, CA
Compression Recovery Boots Flossing in Detail
The Pro Performance Recovery Boots system from Speed Hound is designed with sequential compression to expedite recovery. The portable pump and Recovery Boots are a popular choice among athletes for many reasons.
The Recovery Boots System delivers a natural and effective alternative to passive recovery for athletes. The use of pneumatic compression boots have been shown to simulates an active recovery, decreases pain sensitivity, increase blood flow, and decrease muscle fatigue and DOMS (delayed onset muscle soreness)
The therapy is designed to rapidly accelerate the body?s reabsorption of the elements causing soreness and fatigue in the muscle. The Recovery Boots system aims to remove metabolic waste faster than traditional modes of recovery and rest.
Many of our clients like to use this post-treatment or stand-alone to aid in the recovery from training or injury.
You can book in increments of 10-20-30 minutes.
Sauna
What is an Infrared Sauna?
An Infrared Sauna is a Sauna that uses light to create and generate heat. This form of heat has the ability
to penetrate deeply into the body warming the body from the inside out creating a deep and effective
detoxification. An average Sauna just warms the air around the body which then warms you via osmosis.
The appeal of a sauna to most is its ability to create intense sweating which allows to detoxify the body, to supplement working out, to reduce water retention and burn calories. With an Infrared Sauna you can
achieve these results but in less temperature making the process more tolerable and more effective. Not
to mention the Infrared Sauna has been rumored to have a number of other health benefits.
Benefits:
- Pain Management
- Weight loss
- Circulation, Blood Pressure & Lymphatic Health
- Skin improvement & Anti-aging
- Detoxification