Fascia Movement Taping
Kinesio Tape is a revolutionary new type of therapeutic kinesiology designed to aid in the treatment and healing of various sports injuries, as well as improve physical performance. It can be used to compress or decompress an area, depending on it’s application. It can be used to promote blood flow, or it can be used to help drain swelling. It can be used to decrease pain, but can also be used to increase your awareness of a specific area that needs attention. Depending on its application, it can also be used to activate or deactivate a muscle group to enhance performance or decrease the risk of injury.